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Tag: Nutrition for Teenage Athletes

Nutrition for teenage athletes

Disclaimer: I am not a physician, metabolic researcher, or ‘nutritionist’ and make no claim to hold any certification in the field of human nutrition. I am a concerned parent raising two teenage athletes – one a swimmer, the other a baseball player – and I find that nearly all the expert nutritional advice circulated for teenage athletes appears to be written for sedentary adults. …I find that nearly all the expert nutritional advice circulated for teenage athletes appears to be written for sedentary adults. My goal is to discuss some… Read more Nutrition for teenage athletes